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2023 Training Schedules

*We Will Not Have in Person Training on Christmas Eve and New Year's Eve

5K Beginning Expand

5K Beginning PDF Schedule

5K Low Mileage or Walk to Run Expand

5K Low Mileage or Walk to Run PDF

5K Racing to Compete Expand

5K Racing to Compete PDF

10K Low Mileage or Walk to Run Expand

10K Low Mileage or Walk to Run PDF

10K Racing Training Expand

10k Racing Training PDF

Run Camp Half Towards Completion Expand

Run Camp Half Towards Completion PDF

Half Marathon Run Towards Completion Expand

Half Marathon Run Towards Completion PDF

Half Marathon Race Training Expand

Half Marathon Race Training PDF

Marathon Finish Race Day Expand

Marathon Finish Race Day PDF

Marathon Race Hard to the Finish Expand

Marathon Race Hard to the Finish PDF

THANK YOU TO OUR SPONSORS!

Run Kalamazoo Sponsor Logos

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  • Locations & Maps
  • Training Schedules
  • Safety Protocol
  • About Us
  • Contact Us
  • Registration
  • Kalamazoo Marathon
  • Camp Photos
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